this is where my two passions and professions come together: with more than a decade of experience in the hospitality industry, it is my pleasure to not only weave transformative somatic healing experiences into your retreat itinerary as a guest practitioner, but to also - if desired - handle all the organizational nitty gritty that comes with creating and holding a retreat.

i am available for group ceremonies and rituals as well as additional / optional 1:1 containers for participants that desire extra support along their retreat journey.

bring the power of somatic healing to your community with tailored workshops or individual sessions.

whether you’re organizing a community event, wellness program, or a special gathering, my sessions can be customized to meet the specific needs and interests of your group or the direction of your offering.

from ceremonies over somatic group rituals to educational workshops - all my offerings are designed to bring your people out of their mind and into the body - for relaxation, rejuvination and more balance and clarity.

example workshops:

• cycle magic

• boundary setting & consent

• stress management & nervous system regulation

• pelvic bowl healing

• vagus nerve activation

• somatic intuitive movement and rituals

feel free to also have a look at my current offerings; all of these can be booked (and adjusted to the needs and ideas of you and your community).

it truly takes a village.

that’s why i love supporting other practitioners and space holders wherever they need it - because our own well-being and resources should always come first, especially when we’re in service to others.

whether as a (pod) support coach, guest teacher or mentoring support - let’s co-create irresistably nourishing and surprisingly generous containers for your community.

‘surprisingly generous’ you might ask? why not give back to your community and clients by gifting them a unique 1:1 somatic healing session as part of their journey with you.

let's make holistic well-being a shared experience.

have you ever heard of holistic team building? if not, let me explain it to you. in times of home office, remote leadership and a fast-paced and increasingly complex working world, nothing is as important as empowering your team members to take care of their own wellbeing.

enhance your incentive programs with personalized somatic sessions and reward and support your team members with unique experiences that bond the team, deepen the understanding of their own and each other's needs and promote rejuvenation, balance and personal resilience. all sessions are designed to release tension, relax and inspire, making them a perfect addition to your incentive offering.

my workshops on stress responses and nervous system regulation or regular somatic (private or group) sessions might also be a great upgrade to your corporate wellness program.

it is always worth investing in your team’s well-being.

the perks include:

• strengthened bonds: foster trust and understanding among team members

• self-regulation tools: equip your team with effective tools to handle stressful or challenging situations

• increased resilience: build resilience against workplace pressures

• mental clarity: promote clearer thinking and better decision-making

• emotional intelligence: somatic practices encourage self-reflection and greater self-awareness, leading to emotional regulation and enhanced interpersonal and leadership skills

• physical health: releasing physical tension promotes overall health and vitality.

• supportive culture: create a supportive workplace culture that values holistic well-being and mental health

• innovative thinking: team members who are prepared to try out new approaches and tools will naturally find more innovative and creative solutions